金剛山～金剛トンネル～水越峠 
2019/01/02 10:18 - 14:34 ／ Japan 金剛山～金剛トンネル～水越峠
| Total distance: | 64.17 | km | Trip time: | 4:15'47 | Average speed: | 19.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2205 | m | Elapsed time: | 3:14'44 | Total calories: | 508 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
金剛山～金剛トンネル～水越峠
- Japan・金剛山～金剛トンネル～水越峠 2019/01/02 10:18 - 14:34
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[Trip time] 4:15'47
[Total distance] 64.17km
[Average speed] 19.1km/h [Ascending altitude] 2205m [Total calories] 508kcal
[Tags] Road bike, Training, Mountain
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