20140622 - Biking to Sembawang Park
2014/06/22 11:06 - 21:22 / Singapore Sembawang Park
Total distance: | 47.38 | km | Trip time: | 10:15'38 | Average speed: | 9.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1348 | m | Elapsed time: | 4:34'18 | Total calories: | 74 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
https://www.facebook.com/nccng2001/media_set?set=a.10152164428236167.1073741887.634791166&type=3
Ng Cher Choon
(
Male /
Singapore )
For leisure cycling only.