5月4日サタデーライドの下見
2013/05/02 11:06 - 15:48 / Japan 日野~八王子みなみ野~尾根幹線
Total distance: | 46.72 | km | Trip time: | 4:42'45 | Average speed: | 20.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 892 | m | Elapsed time: | 3:39'16 | Total calories: | 877 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
ys-fucyu
(
Japan )