吐公
2014/07/04 21:43 - 23:47 / Hong Kong 吐公
Total distance: | 32.94 | km | Trip time: | 2:03'49 | Average speed: | 21.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 355 | m | Elapsed time: | 1:43'56 | Total calories: | 302 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
With N.T. Bike Buddies
Pong L.
(
Male /
Hong Kong )
Beginner