高槻～千提寺～みのおの森～堀越峠～妙見山 
2019/01/13 09:08 - 14:14 ／ Japan 高槻～千提寺～みのおの森～堀越峠～妙見山
| Total distance: | 74.19 | km | Trip time: | 5:05'56 | Average speed: | 19.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2062 | m | Elapsed time: | 3:40'54 | Total calories: | 616 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
高槻～千提寺～みのおの森～堀越峠～妙見山
- Japan・高槻～千提寺～みのおの森～堀越峠～妙見山 2019/01/13 09:08 - 14:14
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[Trip time] 5:05'56
[Total distance] 74.19km
[Average speed] 19.8km/h [Ascending altitude] 2062m [Total calories] 616kcal
[Tags] Road bike, Training, Mountain
実際は90.2キロ
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