2014/07/05 土曜朝練
2014/07/05 05:00 - 07:12 / Japan 金甲山
Total distance: | 27.64 | km | Trip time: | 2:12'22 | Average speed: | 16.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 653 | m | Elapsed time: | 1:36'31 | Total calories: | 474 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
朝練始めて1年!
さららさんと去年始めた時のメンツ、岡田さんと工藤君(今年初参加)もそろった!
確か、総重量10.7㎏ でもリヤサス危うし…
View other bikes
Team-Natural やまうち
(
Male /
Japan )