morecambe to arnside/return.
2014/07/05 11:33 - 15:30 / UK morecambe
Total distance: | 58.63 | km | Trip time: | 3:57'27 | Average speed: | 22.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 418 | m | Elapsed time: | 2:41'20 | Total calories: | 883 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
very windy.
djk47
(
Male /
UK )