allesley village and back
2014/07/04 17:01 - 18:26 / UK coventry
Total distance: | 18.33 | km | Trip time: | 1:24'27 | Average speed: | 19.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 199 | m | Elapsed time: | 0:54'47 | Total calories: | 44 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
martin towers
(
Male /
UK )