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長通勤 Public

2019/01/28 11:41 - 14:14 ／ Japan 神奈川県大井町

PADRONE SMART+ (SC100B)

Total distance: 48.15 km Trip time: 2:32'48 Average speed: 21.5 km/h
Ascending altitude: 1222 m Elapsed time: 2:15'50 Total calories: 796 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

長通勤

  • Japan・神奈川県大井町　 2019/01/28 11:41 - 14:14
  • [Trip time] 2:32'48 [Total distance] 48.15km
    [Average speed] 21.5km/h [Ascending altitude] 1222m [Total calories] 796kcal
    [Tags] Road bike, Commute

北側から遠回り通勤。中井・大井・秦野の坂道を選んで走ったのでそこそこ登坂高度が稼げるコース。出発早々ボトルの蓋がゆるんでいたため中身を全部だぱーっしてしまい水補給無しで走る。そもそも長通勤の時はいつも休憩なしだぱー。

Bike used in this trip
[BH]G5

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茅ヶ崎のどこかにいる自転車屋です。

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