金剛山 
2014/07/06 04:41 - 11:59 ／ Japan 大阪府
| Total distance: | 111.65 | km | Trip time: | 7:18'25 | Average speed: | 19 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2860 | m | Elapsed time: | 5:35'09 | Total calories: | 2039 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
金剛山
- Japan・大阪府 2014/07/06 04:41 - 11:59
-
[Trip time] 7:18'25
[Total distance] 111.65km
[Average speed] 19km/h [Ascending altitude] 2860m [Total calories] 2039kcal
[Tags]
金剛山ロープウェイ入口はリタイヤ…
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- GIOS 2012 vintage flat ドロップ改
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木屋 怒
（
Male /
Japan ）
大阪で走っています ロングは苦手かも… 遠慮なくぶっちぎってください CATEYEのサイコン、壊れちゃった…
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