20140706ソロ
2014/07/06 09:37 - 13:41 / Japan 岡山県
Total distance: | 48.96 | km | Trip time: | 4:01'03 | Average speed: | 19.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 583 | m | Elapsed time: | 2:26'20 | Total calories: | 754 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
T.Yamakawa
(
Male /
Japan )