なるしま合宿ラスト 
2014/07/03 09:30 - 15:21 ／ Japan 木古内～函館
| Total distance: | 62.88 | km | Trip time: | 5:51'23 | Average speed: | 20.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 620 | m | Elapsed time: | 2:37'46 | Total calories: | 1090 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
なるしま合宿ラスト
- Japan・木古内～函館 2014/07/03 09:30 - 15:21
-
[Trip time] 5:51'23
[Total distance] 62.88km
[Average speed] 20.9km/h [Ascending altitude] 620m [Total calories] 1090kcal
[Tags]
キャプテンカズ
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