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宮崎綾サイクリングロード Public

2019/02/03 08:32 - 10:35 ／ Japan 宮崎市、綾町

PADRONE SMART (PA500B)

Total distance: 40.86 km Trip time: 2:02'31 Average speed: 23.7 km/h
Ascending altitude: 416 m Elapsed time: 1:43'45 Total calories: 704 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

宮崎綾サイクリングロード

  • Japan・宮崎市、綾町　 2019/02/03 08:32 - 10:35
  • [Trip time] 2:02'31 [Total distance] 40.86km
    [Average speed] 23.7km/h [Ascending altitude] 416m [Total calories] 704kcal
    [Tags] Road bike, Training

Bike used in this trip
GIANT TCR0　2015

フロントは３６／５２Tのプロコンパクト。リアは１１／２８Tです。 今のところ購入したままの姿を保っています。

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Kei
（ Male / Japan ）

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