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花巻-都南-つなぎ-銀河高原 Public

2014/06/07 08:45 - 12:38 ／ Japan 岩手

STEALTH50(GL50)

Total distance: 64.93 km Trip time: 3:45'26 Average speed: 20.4 km/h
Ascending altitude: 1021 m Elapsed time: 3:09'42 Total calories: 582 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

花巻-都南-つなぎ-銀河高原

  • Japan・岩手　 2014/06/07 08:45 - 12:38
  • [Trip time] 3:45'26 [Total distance] 64.93km
    [Average speed] 20.4km/h [Ascending altitude] 1021m [Total calories] 582kcal
    [Tags]

銀河高原で家内と待ち合わせ。
自分は自転車で都南、つなぎ経由で走りました。
途中でバッテリー切れになってしまいました。

Bike used in this trip
GIANT TCR COMPOSITE2

2013年4月購入

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ミヤヒロ
（ Male / Japan ）

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