11.Kalium:47KM 07/07/2014 Moose Jaw, SK
2014/07/07 13:36 - 16:12 / Canada Moose Jaw
Total distance: | 55.46 | km | Trip time: | 2:35'53 | Average speed: | 25.8 | km/h | |
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Ascending altitude: | 221 | m | Elapsed time: | 2:06'50 | Total calories: | 796 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Wind 26 mph NNW Tuff today on way back but great training Was by myself nice ride after my accident 6 Stiches on my head did that I was working on my RV fix a water leak removed the stiches by Friday
Fabulous
(
Male /
Canada )
I am retire and I just got a bike. Bike brand is a Guru Titatium Praemio 54cm with Dura Ace Cateye Stealth 50 Join a Paver rider Club in Moose Jaw Saskatchewan. This is my beginning of third years May 2016