月例ラン（横浜～江ノ島～大磯～相模原） 
2013/05/06 09:25 - 16:18 ／ Japan 湘南地区
| Total distance: | 98.14 | km | Trip time: | 6:53'46 | Average speed: | 22.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1542 | m | Elapsed time: | 4:19'35 | Total calories: | 868 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
月例ラン（横浜～江ノ島～大磯～相模原）
- Japan・湘南地区 2013/05/06 09:25 - 16:18
-
[Trip time] 6:53'46
[Total distance] 98.14km
[Average speed] 22.2km/h [Ascending altitude] 1542m [Total calories] 868kcal
[Tags] Road bike, Bicycle
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- Cannondale Six Carbon3
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arihiroy
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ryo71411
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