月例ラン(横浜~江ノ島~大磯~相模原)
2013/05/06 09:25 - 16:18 / Japan 湘南地区
Total distance: | 98.14 | km | Trip time: | 6:53'46 | Average speed: | 22.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1542 | m | Elapsed time: | 4:19'35 | Total calories: | 868 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
arihiroy
(
Male /
Japan )