19.Race Course 2 53.5Km 
2014/07/09 10:46 - 13:43 ／ Canada Moose Jaw Saskatchewan
| Total distance: | 67.5 | km | Trip time: | 2:57'42 | Average speed: | 23.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 481 | m | Elapsed time: | 2:44'58 | Total calories: | 1060 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
19.Race Course 2 53.5Km
- Canada・Moose Jaw Saskatchewan 2014/07/09 10:46 - 13:43
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[Trip time] 2:57'42
[Total distance] 67.5km
[Average speed] 23.8km/h [Ascending altitude] 481m [Total calories] 1060kcal
[Tags] Road bike, Morning, Sunny
Wind13 mph S Hot day 30 Celsius Hard run did the circuit twice get lost at the end of first tour Map is confuse can't find 1 Avenue but I managed few extra 10 Km no big deal good training
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- Guru Premio 6/4 Titanium
- View other bikes
Fabulous
（
Male /
Canada ）
I am retire and I just got a bike. Bike brand is a Guru Titatium Praemio 54cm with Dura Ace Cateye Stealth 50 Join a Paver rider Club in Moose Jaw Saskatchewan. This is my beginning of third years May 2016
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Fabulous
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