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Morning Ride Public

2019/03/23 11:01 - 12:03 ／ Japan 寝屋川市

PADRONE SMART (PA500B)

Total distance: 19.77 km Trip time: 1:01'23 Average speed: 24.3 km/h
Ascending altitude: 200 m Elapsed time: 0:48'57 Total calories: 200 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Japan・寝屋川市　 2019/03/23 11:01 - 12:03
  • [Trip time] 1:01'23 [Total distance] 19.77km
    [Average speed] 24.3km/h [Ascending altitude] 200m [Total calories] 200kcal
    [Tags] Road bike

Bike used in this trip
GIANT DEFY Composite 2012 model

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なっくん
（ Male / Japan ）

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