Salinas River Stae Beach 2-19-19 
2019/02/19 17:29 - 19:10 ／ USA Neponset
| Total distance: | 14.62 | km | Trip time: | 1:41'51 | Average speed: | 14.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 204 | m | Elapsed time: | 1:08'17 | Total calories: | 2231 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Salinas River Stae Beach 2-19-19
- USA・Neponset 2019/02/19 17:29 - 19:10
-
[Trip time] 1:41'51
[Total distance] 14.62km
[Average speed] 14.3km/h [Ascending altitude] 204m [Total calories] 2231kcal
[Tags]
fun -1.4 low tide ride. dunes are easy but fun. made you tube video
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