通勤 夜練 
2014/07/11 07:18 - 19:22 ／ Japan 浜松
| Total distance: | 45.09 | km | Trip time: | 12:03'23 | Average speed: | 23.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 492 | m | Elapsed time: | 1:47'38 | Total calories: | 829 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
通勤 夜練
- Japan・浜松 2014/07/11 07:18 - 19:22
-
[Trip time] 12:03'23
[Total distance] 45.09km
[Average speed] 23.5km/h [Ascending altitude] 492m [Total calories] 829kcal
[Tags] Road bike
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yuzy1966
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Japan ）
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smsato
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