Wed Night Ride Regular
2019/03/27 17:29 - 19:38 / USA Tulsa, OK
Total distance: | 41.42 | km | Trip time: | 2:08'53 | Average speed: | 22.6 | km/h | |
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Ascending altitude: | 486 | m | Elapsed time: | 1:46'00 | Total calories: | 790 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Marshall & Oliver - 1st regular (26-miler) Wednesday Night Ride of the season, did the three sisters climb and stopped for a beer on the way back at Solara.
JWSeekins
(
Male /
USA )