2014/07/12 土曜朝練 
2014/07/12 05:01 - 06:57 ／ Japan 金甲山
| Total distance: | 28.46 | km | Trip time: | 1:55'49 | Average speed: | 19.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 753 | m | Elapsed time: | 1:19'42 | Total calories: | 563 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
2014/07/12 土曜朝練
- Japan・金甲山 2014/07/12 05:01 - 06:57
-
[Trip time] 1:55'49
[Total distance] 28.46km
[Average speed] 19.7km/h [Ascending altitude] 753m [Total calories] 563kcal
[Tags] Bicycle, MTB
フロントサスとタイヤをチューブレス+シーラントに換装。
タイヤ分重量増で11㎏
軽いマシーンの工藤君にスタートから引き離される…
-
- SCOTT JENIUS RC-10改
確か、総重量10.7㎏ でもリヤｻｽ危うし…
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