Lake Hefner 2
2014/07/10 18:37 - 19:11 / USA Oklahoma City
Total distance: | 15.29 | km | Trip time: | 0:33'30 | Average speed: | 27.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 78 | m | Elapsed time: | 0:33'03 | Total calories: | 328 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
rchaddad
(
Male /
USA )