190402 リハビリライド
2019/04/02 11:29 - 17:38 / Japan 朝霞市
Total distance: | 77.01 | km | Trip time: | 6:09'02 | Average speed: | 17.6 | km/h | |
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Ascending altitude: | 1311 | m | Elapsed time: | 4:15'12 | Total calories: | 580 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
ツールド御朱印
天明稲荷神社
香取神社
終盤、電池切れ
秋
(
Male /
Japan )