East to go West
2018/10/02 04:45 - 06:30 / USA Saint Louis Park, MN
Total distance: | 22.96 | km | Trip time: | 1:45'02 | Average speed: | 19.8 | km/h | |
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Ascending altitude: | 154 | m | Elapsed time: | 1:08'15 | Total calories: | 275 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Specialized
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Top Five Percent
(
Male /
USA )