Wed Night Ride Regular
2019/04/10 17:01 - 19:05 / USA Tulsa, OK
Total distance: | 40.5 | km | Trip time: | 2:04'19 | Average speed: | 22.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 600 | m | Elapsed time: | 1:46'00 | Total calories: | 754 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Oliver and I, I got a flat on the first big climb
JWSeekins
(
Male /
USA )