2019初ポタリング 
2019/04/13 09:26 - 18:22 ／ Japan 長沼方面
| Total distance: | 76.72 | km | Trip time: | 8:55'57 | Average speed: | 20.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 981 | m | Elapsed time: | 3:33'23 | Total calories: | 1079 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
2019初ポタリング
- Japan・長沼方面 2019/04/13 09:26 - 18:22
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[Trip time] 8:55'57
[Total distance] 76.72km
[Average speed] 20.6km/h [Ascending altitude] 981m [Total calories] 1079kcal
[Tags]
シーズン初ポタ。ブルベの猛者Ｔさんに引っ張られてヘロヘロ
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hiro545
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