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Morning Ride Public

2019/04/16 06:19 - 07:05 / Japan 寝屋川市

PADRONE SMART (PA500B)

Total distance: 19 km Trip time: 0:46'14 Average speed: 26.8 km/h
Ascending altitude: 185 m Elapsed time: 0:43'31 Total calories: 301 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

Morning Ride

  • Japan・寝屋川市  2019/04/16 06:19 - 07:05
  • [Trip time] 0:46'14 [Total distance] 19km
    [Average speed] 26.8km/h [Ascending altitude] 185m [Total calories] 301kcal
    [Tags] Road bike

Bike used in this trip
GIANT DEFY Composite 2012 model

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なっくん
( Male / Japan )

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