Sunday ride with colleague
2014/07/13 12:33 - 13:45 / Japan Sapporo
Total distance: | 16.7 | km | Trip time: | 1:11'43 | Average speed: | 17 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 416 | m | Elapsed time: | 0:54'31 | Total calories: | 194 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Sunday ride to Heiwa falls with my colleague and celebrate his first ride.
同僚の初ライドで平和の滝まで
Masaya
(
Male /
Japan )