Tour de Penshurst
2019/04/20 07:43 - 10:27 / UK Kent
Total distance: | 49.41 | km | Trip time: | 2:44'26 | Average speed: | 21.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 588 | m | Elapsed time: | 2:13'14 | Total calories: | 633 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Ben Horne
(
Male /
UK )