Luk Keng + 1 Pat Sin to Wu Kau Tang 
2014/07/13 06:10 - 10:14 ／ Hong Kong Tai Po
| Total distance: | 65.46 | km | Trip time: | 4:04'10 | Average speed: | 20.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 807 | m | Elapsed time: | 2:58'56 | Total calories: | 429 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Luk Keng + 1 Pat Sin to Wu Kau Tang
- Hong Kong・Tai Po 2014/07/13 06:10 - 10:14
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[Trip time] 4:04'10
[Total distance] 65.46km
[Average speed] 20.6km/h [Ascending altitude] 807m [Total calories] 429kcal
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