10 mile route
2019/04/24 10:38 - 11:38 / UK Oxfordshire
Total distance: | 17.31 | km | Trip time: | 0:59'59 | Average speed: | 17.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 232 | m | Elapsed time: | 0:56'10 | Total calories: | 113 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
chrisjpainter
(
Male /
UK )