River Parks Standard - Reverse
2019/05/01 17:16 - 18:29 / USA Tulsa, OK
Total distance: | 24.53 | km | Trip time: | 1:13'09 | Average speed: | 24 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 357 | m | Elapsed time: | 0:58'46 | Total calories: | 469 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Marshall and I, I had a flat and windy
JWSeekins
(
Male /
USA )