Do you send a friend request to JWSeekins?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

JWSeekins's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

River Parks Standard - Reverse Public

2019/05/01 17:16 - 18:29 / USA Tulsa, OK

STEALTH50(GL50)

Total distance: 24.53 km Trip time: 1:13'09 Average speed: 24 km/h
Ascending altitude: 357 m Elapsed time: 0:58'46 Total calories: 469 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

River Parks Standard - Reverse

  • USA・Tulsa, OK  2019/05/01 17:16 - 18:29
  • [Trip time] 1:13'09 [Total distance] 24.53km
    [Average speed] 24km/h [Ascending altitude] 357m [Total calories] 469kcal
    [Tags] Road bike, Training, Riverside

Marshall and I, I had a flat and windy

Bike used in this trip
Salsa Campeon 57 cm

View other bikes
Photo

JWSeekins
( Male / USA )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel