高槻~地獄谷峠~るり渓~弁天の里
2019/05/05 05:53 - 12:53 / Japan 高槻~地獄谷峠~るり渓~弁天の里
Total distance: | 112.39 | km | Trip time: | 7:00'07 | Average speed: | 23 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 3168 | m | Elapsed time: | 4:59'49 | Total calories: | 516 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
kego
(
Male /
Japan )