朝練 飯坂伊達 
2014/07/13 08:58 - 09:47 ／ Japan 福島県
| Total distance: | 16.84 | km | Trip time: | 0:48'37 | Average speed: | 22.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 170 | m | Elapsed time: | 0:43'33 | Total calories: | 229 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
朝練 飯坂伊達
- Japan・福島県 2014/07/13 08:58 - 09:47
-
[Trip time] 0:48'37
[Total distance] 16.84km
[Average speed] 22.3km/h [Ascending altitude] 170m [Total calories] 229kcal
[Tags] Road bike, Training
coophimeko
（
Male /
Japan ）
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0
イチゴ豆乳
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