Do you send a friend request to takeru-k?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

takeru-k's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

朝練 Public

2014/07/16 04:22 - 05:42 ／ Japan 荒川サイクリングロード

STEALTH50(GL50)

Total distance: 46.85 km Trip time: 1:20'39 Average speed: 35 km/h
Ascending altitude: 255 m Elapsed time: 1:19'40 Total calories: 744 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

朝練

  • Japan・荒川サイクリングロード　 2014/07/16 04:22 - 05:42
  • [Trip time] 1:20'39 [Total distance] 46.85km
    [Average speed] 35km/h [Ascending altitude] 255m [Total calories] 744kcal
    [Tags]

Bike used in this trip
Bianchi Nirone2014

View other bikes
Photo

takeru-k
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel