奥南川林道 大森川ダムアタック 
2019/05/23 08:14 - 12:08 ／ Japan 高知県
| Total distance: | 25.58 | km | Trip time: | 3:54'36 | Average speed: | 9.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1144 | m | Elapsed time: | 2:36'00 | Total calories: | 87 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
奥南川林道 大森川ダムアタック
- Japan・高知県 2019/05/23 08:14 - 12:08
-
[Trip time] 3:54'36
[Total distance] 25.58km
[Average speed] 9.1km/h [Ascending altitude] 1144m [Total calories] 87kcal
[Tags]
kao3541
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tacobose
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