Welland Valley Macmillan Ride 
2019/05/25 07:25 - 13:57 ／ UK Desoroough
| Total distance: | 103.83 | km | Trip time: | 6:31'49 | Average speed: | 18.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1185 | m | Elapsed time: | 5:23'59 | Total calories: | 1671 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Welland Valley Macmillan Ride
- UK・Desoroough 2019/05/25 07:25 - 13:57
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[Trip time] 6:31'49
[Total distance] 103.83km
[Average speed] 18.5km/h [Ascending altitude] 1185m [Total calories] 1671kcal
[Tags]
The MacMillan Ride was well run and really cool. Loved it. Didnt set any records. but it was a great day
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- Giant Defy1
I have a few. The training logs that I will record here are for a Giant Defy1 (Blue). However, I will probably also use the Anthem or XTC (Sold my sole to Giant).
View other bikes
MuppetAlex1
（
Male /
UK ）
I enjoy both road and mountain biking and am a member of a local mtb club. I enjoy all aspects of cycling, including commuting, trail quests and events, with the occasional trail center visit or race.
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0
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Cats Rothwell ride
MuppetAlex1
UK・Rothwell
2015/10/21
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Sent to Coventry
NeilfromCATS
UK・Market Harborough
2016/06/12
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CATS MBC Ride 3rd Feb 2016
NeilfromCATS
UK・Market Harborough
2016/02/03
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Blind corner+Black Ice = Ouch
NeilfromCATS
UK・Market Harborough
2015/02/15
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10-03-2016 ride
NeilfromCATS
UK・Market Harborough
2016/03/10
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