Rochester Spin 
2014/07/13 07:30 - 09:58 ／ UK Rochester
| Total distance: | 34.19 | km | Trip time: | 2:28'24 | Average speed: | 18 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 485 | m | Elapsed time: | 1:50'13 | Total calories: | 431 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Rochester Spin
- UK・Rochester 2014/07/13 07:30 - 09:58
-
[Trip time] 2:28'24
[Total distance] 34.19km
[Average speed] 18km/h [Ascending altitude] 485m [Total calories] 431kcal
[Tags] Track bike, Single-speed
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konboye
（
Male /
UK ）
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evz1958
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