20. A Hill of a ride-60KM
2014/07/16 11:30 - 14:13 / Canada Moose Jaw Saskatchewan
Total distance: | 62.85 | km | Trip time: | 2:42'44 | Average speed: | 24.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 366 | m | Elapsed time: | 2:30'04 | Total calories: | 878 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
12Miles SSW Tuff for the Hill Segment run out of fuel but an other great day repeat the circuit twice was by myself little. Wax the RV yesterday 36 feet a lot work little tiredness today
Fabulous
(
Male /
Canada )
I am retire and I just got a bike. Bike brand is a Guru Titatium Praemio 54cm with Dura Ace Cateye Stealth 50 Join a Paver rider Club in Moose Jaw Saskatchewan. This is my beginning of third years May 2016