通勤帰路
2014/07/17 18:58 - 19:22 / Japan 豊平川河川敷
Total distance: | 8.81 | km | Trip time: | 0:24'32 | Average speed: | 22.3 | km/h | |
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Ascending altitude: | 156 | m | Elapsed time: | 0:22'28 | Total calories: | 145 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
2~7.5kmもコンスタント
k-nabe
(
Japan )