綱島→横須賀→武山
2019/06/06 08:03 - 16:58 / Japan 綱島
Total distance: | 107.1 | km | Trip time: | 8:54'14 | Average speed: | 19.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 2110 | m | Elapsed time: | 5:14'41 | Total calories: | 2430 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
暑すぎ。勾配きつすぎ。
Yシャツ
(
Male /
Japan )