8. Cargill:37KM
2014/07/17 10:05 - 12:08 / Canada Moose Jaw.SK
Total distance: | 49.25 | km | Trip time: | 2:03'12 | Average speed: | 25.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 262 | m | Elapsed time: | 1:51'18 | Total calories: | 629 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Wind 9 mph SSE Took that easy today not much energy except tried to bit my own segment time did the ride around !0:00 was nice but cloudy inspecting a rain storm but I made it
Fabulous
(
Male /
Canada )
I am retire and I just got a bike. Bike brand is a Guru Titatium Praemio 54cm with Dura Ace Cateye Stealth 50 Join a Paver rider Club in Moose Jaw Saskatchewan. This is my beginning of third years May 2016