หมดแรง เบาๆก่อน 
2014/07/18 04:14 - 06:23 ／ Thailand Bangkok
| Total distance: | 52.77 | km | Trip time: | 2:08'42 | Average speed: | 27.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 524 | m | Elapsed time: | 1:52'47 | Total calories: | 848 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
หมดแรง เบาๆก่อน
- Thailand・Bangkok 2014/07/18 04:14 - 06:23
-
[Trip time] 2:08'42
[Total distance] 52.77km
[Average speed] 27.2km/h [Ascending altitude] 524m [Total calories] 848kcal
[Tags]
-
- Giant TCR composite3 2013
Market and normal bicycle. upgrade my leg after that looking for carbon high rim wheel. :>
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tanakacm
（
Male /
Thailand ）
Love to ride. I try to share trip of bicycle. Trend to develop my physical and health. Max speed currently 42-45 Km/h Try to increase to 50-55 and average speed 35-40.
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punkkung
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