つくばリンリンロード～霞ヶ浦西浦２０１９ 
2019/06/13 06:15 - 16:10 ／ Japan 茨城県つくば市
| Total distance: | 88.59 | km | Trip time: | 9:44'40 | Average speed: | 20 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 625 | m | Elapsed time: | 4:09'53 | Total calories: | 1008 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
つくばリンリンロード～霞ヶ浦西浦２０１９
- Japan・茨城県つくば市 2019/06/13 06:15 - 16:10
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[Trip time] 9:44'40
[Total distance] 88.59km
[Average speed] 20km/h [Ascending altitude] 625m [Total calories] 1008kcal
[Tags] Road bike
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リアルじょん
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Male /
Japan ）
趣味：ロードバイク
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YOH SAKAMOTO
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