With Thad to Chesham after work
2014/07/18 16:49 - 19:14 / UK Tring
Total distance: | 37.57 | km | Trip time: | 2:25'30 | Average speed: | 19.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 519 | m | Elapsed time: | 1:56'48 | Total calories: | 639 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Tring, Hastoe hill, Chesham, Wendover, Wilsone, Tring. Thad on his 1980s monster.
Awesome
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Adman-50
(
Male /
UK )
I love my Giant