36 Mile Loop
2019/06/18 07:11 - 09:30 / USA Balko, OK
Total distance: | 59.17 | km | Trip time: | 2:19'13 | Average speed: | 25.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 508 | m | Elapsed time: | 2:17'16 | Total calories: | 1007 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
jajepp
(
USA )