구리 - 잠실 
2014/07/19 19:30 - 23:42 ／ Korea Guri - Jamsil
| Total distance: | 35.27 | km | Trip time: | 4:12'15 | Average speed: | 15 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 372 | m | Elapsed time: | 2:11'17 | Total calories: | 364 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
구리 - 잠실
- Korea・Guri - Jamsil 2014/07/19 19:30 - 23:42
-
[Trip time] 4:12'15
[Total distance] 35.27km
[Average speed] 15km/h [Ascending altitude] 372m [Total calories] 364kcal
[Tags]
with 소병식, 조진국
-
- Brompton 2014 M6R RL
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Mintz
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Korea ）
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physika73
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