home from work 
2014/07/19 08:06 - 17:32 ／ USA INDY
| Total distance: | 22.68 | km | Trip time: | 9:26'11 | Average speed: | 28.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 140 | m | Elapsed time: | 0:47'01 | Total calories: | 485 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
home from work
- USA・INDY 2014/07/19 08:06 - 17:32
-
[Trip time] 9:26'11
[Total distance] 22.68km
[Average speed] 28.4km/h [Ascending altitude] 140m [Total calories] 485kcal
[Tags]
Saturday ride to work
-
- Centurytamer
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