明石-メリケンパーク 
2019/06/30 15:27 - 20:14 ／ Japan 明石－神戸
| Total distance: | 48.04 | km | Trip time: | 4:47'14 | Average speed: | 18.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1026 | m | Elapsed time: | 2:24'23 | Total calories: | 667 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
明石-メリケンパーク
- Japan・明石－神戸 2019/06/30 15:27 - 20:14
-
[Trip time] 4:47'14
[Total distance] 48.04km
[Average speed] 18.2km/h [Ascending altitude] 1026m [Total calories] 667kcal
[Tags]
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- BMC ALR-01 2016
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Colna5
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